A seasonal offering exploring Qi Gong, Breathwork, Meditation and Yin Yoga. Intention: Moving towards harmony by adhering to the rhythms of nature.
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‘𝘚𝘱𝘳𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘪𝘵𝘴 𝘧𝘭𝘰𝘸𝘦𝘳𝘴 𝘯𝘰𝘸 𝘫𝘰𝘺𝘰𝘶𝘴𝘭𝘺 𝘣𝘳𝘦𝘢𝘬 𝘵𝘩𝘦𝘪𝘳 𝘷𝘰𝘸 𝘰𝘧 𝘴𝘪𝘭𝘦𝘯𝘤𝘦.𝘐𝘵 𝘪𝘴 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘪𝘰𝘯, 𝘯𝘰𝘵 𝘧𝘰𝘳 𝘭𝘺𝘪𝘯𝘨 𝘭𝘰𝘸;𝘠𝘰𝘶 𝘵𝘰𝘰 -- 𝘸𝘦𝘦𝘥 𝘰𝘶𝘵 𝘵𝘩𝘰𝘴𝘦 𝘳𝘰𝘰𝘵𝘴 𝘰𝘧 𝘴𝘢𝘥𝘯𝘦𝘴𝘴 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵’〰 𝘏𝘢𝘧𝘪𝘻
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𝘚𝘱𝘳𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘯𝘦𝘸 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨𝘴, 𝘢𝘴 𝘵𝘩𝘦 𝘥𝘢𝘺𝘴 𝘨𝘦𝘵 𝘭𝘰𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘶𝘯 𝘴𝘵𝘢𝘳𝘵𝘴 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 (𝘢 𝘭𝘪𝘵𝘵𝘭𝘦!) 𝘸𝘢𝘳𝘮𝘦𝘳. 𝘉𝘶𝘵 𝘪𝘵’𝘴 𝘢𝘭𝘴𝘰 𝘵𝘩𝘦 𝘴𝘦𝘢𝘴𝘰𝘯 𝘰𝘧 𝘴𝘵𝘳𝘰𝘯𝘨 𝘸𝘪𝘯𝘥𝘴 (𝘪𝘯 𝘞𝘦𝘴𝘵𝘦𝘳𝘯 𝘈𝘶𝘴𝘵𝘳𝘢𝘭𝘪𝘢 - 𝘪𝘧 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸, 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸). 𝘐𝘵’𝘴 𝘢 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘦𝘹𝘱𝘢𝘯𝘴𝘪𝘰𝘯 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘤𝘰𝘯𝘵𝘳𝘢𝘤𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘢𝘯𝘥 𝘨𝘳𝘰𝘸 𝘰𝘶𝘵𝘸𝘢𝘳𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘢𝘧𝘵𝘦𝘳 𝘵𝘩𝘦 𝘩𝘪𝘣𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘸𝘪𝘯𝘵𝘦𝘳. 𝘚𝘱𝘳𝘪𝘯𝘨 𝘪𝘴 𝘵𝘩𝘦 𝘴𝘦𝘢𝘴𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘞𝘰𝘰𝘥 𝘦𝘭𝘦𝘮𝘦𝘯𝘵. 𝘛𝘩𝘦 𝘴𝘵𝘢𝘨𝘦 𝘰𝘧 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘸𝘰𝘰𝘥 𝘦𝘭𝘦𝘮𝘦𝘯𝘵 𝘪𝘴 𝘣𝘪𝘳𝘵𝘩, 𝘵𝘩𝘦 𝘤𝘭𝘪𝘮𝘢𝘵𝘦 𝘪𝘴 𝘸𝘪𝘯𝘥, 𝘵𝘩𝘦 𝘤𝘰𝘭𝘰𝘶𝘳 𝘪𝘴 𝘨𝘳𝘦𝘦𝘯, 𝘵𝘩𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 𝘪𝘴 𝘢𝘯𝘨𝘦𝘳, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘤𝘰𝘳𝘳𝘦𝘴𝘱𝘰𝘯𝘥𝘪𝘯𝘨 𝘰𝘳𝘨𝘢𝘯𝘴 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘓𝘪𝘷𝘦𝘳 𝘢𝘯𝘥 𝘎𝘢𝘭𝘭𝘣𝘭𝘢𝘥𝘥𝘦𝘳 - 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘦𝘹𝘱𝘭𝘰𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘴𝘦 𝘢𝘴𝘱𝘦𝘤𝘵𝘴 𝘸𝘪𝘵𝘩𝘪𝘯 𝐦𝐲 𝐬𝐞𝐚𝐬𝐨𝐧𝐚𝐥 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐮𝐭𝐢𝐥𝐢𝐬𝐢𝐧𝐠 𝘘𝘪 𝘎𝘰𝘯𝘨, 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬, 𝘠𝘪𝘯 𝘠𝘰𝘨𝘢 𝘢𝘯𝘥 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯. 𝘏𝘦𝘳𝘣𝘢𝘭 𝘵𝘦𝘢 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥.